The Four Seasons Resort Lanai is offering a retreat focused on midlife health and longevity for women.
Taking place Aug. 20-23, the Midlife & Longevity: A Women's Transformational Retreat is three nights and four days of special programming that includes education, yoga, breathwork and mindfulness.
"The curriculum takes an integrative approach, encompassing hormonal balance, gut health, metabolic and cardiovascular vitality, sleep optimization, emotional resilience and nervous system regulation, all examined through the lens of longevity and whole-person care," the Four Seasons Resort Lanai news release said.
Sessions will be hosted by Jessica Shephard, an obstetrician-gynecologist and menopause specialist, and Ingrid Yang, an internal medicine physician and yoga teacher.
The price is $4,995 per person, based on single occupancy, and includes the daily classes and sessions, select meals, one 60-minute spa treatment, a meditation under the stars experience and roundtrip flights from Honolulu.